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Building Resilience through Wellness

There is a strong correlation between physical and mental health which is driving a more holistic approach to health and wellbeing. We will explore this further.

This free 60-minute webinar will feature special guest panellists Professor Kim Cornish, a developmental cognitive neuroscientist, and Georgia Griffith, an Australian elite athlete who was on the cusp of qualifying for the 2020 Olympics in Tokyo before COVID-19 struct, cancelling the qualifiers. They will discuss the unique challenges that they have seen test their resiliency in recent times and how exercise and wellness have helped make them better suited to facing adversity today.